Weigh In record (no journal entry) for 22 September 2017
|
123.0 lb
Lost so far: 14.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2017:
|
3490 kcal
|
Fat: 129.72g | Prot: 50.12g | Carb: 397.21g.
Breakfast: Gebrannte Mandeln, Aldi Bayerische Brezen, Ravensberger Vanillesoße, Nestle Lion Mini White, Ja! Milch 3,5%, Gut & Günstig Apfelstrudel. Lunch: Nestle Lion Mini White, Aldi Orientalischer Bulgursalat. Dinner: Ben & Jerry's Cookie Dough, Olivenöl, Langos, Augustiner Lagerbier Hell. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|