Iriscog's Journal, 29 March 2010

Iriscog's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2010

259.0 lb Lost so far: 20.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:

992 kcal

Fat: 35.71g | Prot: 75.50g | Carb: 99.29g. Breakfast: nectarine. Lunch: strawberry, lady , orange. Dinner: crackers mul, greek yogu, oil, broccoli rabe, salmon. more...

2864 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Iriscog's weight history

view complete history

Iriscog's Journal, 29 March 2010

Submit a Comment

Other Related Links

Members

Iriscog's weight history