Weigh In record (no journal entry) for 21 September 2017
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176.4 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2017:
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928 kcal
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Fat: 29.42g | Prot: 54.26g | Carb: 119.12g.
Breakfast: Piracanjuba Queijo Minas Padrão, Da Terrinha Tapioca. Lunch: Queijo Minas, Ragazzo Ovo de Galinha Cozido, Ragazzo Ovo de Galinha Cozido, Pepino (com Casca), Tomates. Dinner: Repolho, Carne do Peito de Frango. Snacks/Other: Gengibre, Água, Cafezinho, Maçãs Fuji. more...
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MarcinhaAzevedo's weight history
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