Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kbez
Journal
17 Apr 12
kbez's Journal, 17 April 2012
kbez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2012
161.0 lb
Lost so far:
15.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2012:
245 kcal
Fat: 0.87g | Prot: 20.83g | Carb: 42.56g.
Breakfast:
Strawberries , Nonfat Blueberry Greek Yogurt, Go Lean.
more...
2101 kcal
Activities & Exercise:
Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kbez's weight history
view complete history