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beautiful weather today
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1751 kcal
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Fat: 56.51g | Prot: 75.30g | Carb: 265.18g.
Breakfast: tomato, White Potatoes (Flesh and Skin), egg white, strawberry applesauce, psyllium, crab stick, Olive Oil, peter pan crunchy, green pepper, Onions, Celery, flaxseed meal, Light & Fit Yogurt, Egg. Lunch: sugar free syrup, lettuce, Dry Roasted Edamame, Red Delicious Apples, yogurt dannon nonfat plain, starkist chunk light tuna, thomas english muffin, coke zero. Dinner: grape tomatoes, extra cheese popcorn, Carrots, Radishes, Enchilada Sauce (Hot), Onions, refried beans. Snacks/Other: adora, skim milk extra, Bran Cereal, Marble Cake, yellow cake chocolate frosting, Milk Chocolate Candies, ice cream vanilla. more...
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losing 2.8 lb a week
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