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yes!!!!!
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220.0 lb
Lost so far: 41.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1526 kcal
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Fat: 55.91g | Prot: 55.36g | Carb: 209.63g.
Breakfast: Double Fiber English Muffins, Original Extra Lean Turkey Ham, Egg, American Singles, Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Bananas, Black Cherry Nonfat Greek Yogurt, 100% Natural Cereal - Oats & Honey. Dinner: light Italian style meatball. Snacks/Other: solid milk chocolate note, Garden Vegetable Cream Cheese Spread, Wheat Thins Crackers - Sundried Tomato & Basil, Brisk Lemon Iced Tea. more...
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2483 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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