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The 235 was a guess. My first weight in was 237, so thats my actual starting weight.
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237.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2010:
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1677 kcal
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Fat: 50.50g | Prot: 78.74g | Carb: 240.29g.
Breakfast: Fruit & Cream Instant Oatmeal, Whole Milk, Sugar. Lunch: Apples, Smuckers Strawberry Jam, peanut butter, Milton's Healthy Multi-Grain Bread. Dinner: Brown Rice, Cooked Asparagus (from Fresh), Beef Steak. Snacks/Other: Butternut Winter Squash, N COFFEEMATE CARB SF FRCH VAN, Oranges. more...
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2844 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Driving - 46 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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