| April 2013 |
| Mon 29th: |
1798 *
|
106%
|
fat: 90.66g |
| |
protein: 82.80g |
| |
carbs: 169.27g |
|
3185*
|
 1387
|
| Wed 24th: |
599 *
|
35%
|
fat: 22.34g |
| |
protein: 19.08g |
| |
carbs: 82.15g |
|
-
|
-
|
| Mon 22nd: |
148 *
|
9%
|
fat: 1.58g |
| |
protein: 4.00g |
| |
carbs: 30.17g |
|
-
|
-
|
| Sun 21st: |
354 *
|
21%
|
fat: 5.25g |
| |
protein: 13.24g |
| |
carbs: 69.12g |
|
-
|
-
|
| Sat 20th: |
1434 *
|
84%
|
fat: 56.06g |
| |
protein: 41.95g |
| |
carbs: 194.94g |
|
-
|
-
|
| Thu 18th: |
1332 *
|
78%
|
fat: 50.83g |
| |
protein: 22.95g |
| |
carbs: 201.67g |
|
-
|
-
|
| Tue 16th: |
1750 *
|
103%
|
fat: 76.57g |
| |
protein: 76.27g |
| |
carbs: 198.49g |
|
-
|
-
|
| Wed 10th: |
1275 *
|
75%
|
fat: 48.83g |
| |
protein: 57.07g |
| |
carbs: 158.24g |
|
-
|
-
|
| Tue 9th: |
1511 *
|
89%
|
fat: 57.30g |
| |
protein: 60.32g |
| |
carbs: 197.43g |
|
-
|
-
|
| Mon 8th: |
1638 *
|
96%
|
fat: 65.87g |
| |
protein: 57.57g |
| |
carbs: 203.98g |
|
-
|
-
|
| Sun 7th: |
547 *
|
32%
|
fat: 25.03g |
| |
protein: 26.84g |
| |
carbs: 55.88g |
|
-
|
-
|
| Sat 6th: |
1616 *
|
95%
|
fat: 57.04g |
| |
protein: 63.82g |
| |
carbs: 218.52g |
|
-
|
-
|
| Fri 5th: |
422 *
|
25%
|
fat: 19.47g |
| |
protein: 6.89g |
| |
carbs: 54.70g |
|
-
|
-
|
| Thu 4th: |
1568 *
|
92%
|
fat: 43.70g |
| |
protein: 85.74g |
| |
carbs: 206.83g |
|
-
|
-
|
| Wed 3rd: |
1653 *
|
97%
|
fat: 74.53g |
| |
protein: 60.03g |
| |
carbs: 192.42g |
|
-
|
-
|
| Tue 2nd: |
1710 *
|
101%
|
fat: 47.38g |
| |
protein: 78.63g |
| |
carbs: 190.28g |
|
-
|
-
|
| Mon 1st: |
1933 *
|
114%
|
fat: 83.67g |
| |
protein: 85.94g |
| |
carbs: 222.99g |
|
3550*
|
1617
|
| March 2013 |
| Mon 18th: |
1754 *
|
103%
|
fat: 78.61g |
| |
protein: 59.74g |
| |
carbs: 207.03g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
409 *
|
24%
|
fat: 7.26g |
| |
protein: 8.21g |
| |
carbs: 82.56g |
|
-
|
-
|
| Tue 12th: |
1266 *
|
74%
|
fat: 36.11g |
| |
protein: 74.52g |
| |
carbs: 171.29g |
|
-
|
-
|
