Weigh In record (no journal entry) for 16 April 2012
|
150.0 lb
Lost so far: 4.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2012:
|
856 kcal
|
Fat: 26.46g | Prot: 32.25g | Carb: 128.11g.
Breakfast: water, Coconut Water (Canned or Bottled), Blackberries, apple, Coffee, kale. Lunch: water, mini rice crackers, Tribe hummus, cheddar cheese, Trader Joes Corn tortilla flatbread. more...
|
|
1857 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
didifly's weight history
|