Fattouna82's Journal, 09 May 2009

156.3 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 44.71g | Prot: 60.50g | Carb: 147.73g.   Breakfast: apple. Lunch: Beefalo Meat, orange, home made hummus, white bread. Dinner: olive oil, pita bread, Egg (Whole). more...

2137 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...