Weigh In record (no journal entry) for 18 September 2017
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244.0 lb
Lost so far: 4.6 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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534 kcal
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Fat: 29.98g | Prot: 11.26g | Carb: 58.80g.
Breakfast: Cheese Danish Pastry, Half and Half Cream, Coffee. Snacks/Other: Bananas. more...
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steady weight
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L Rueda's weight history
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