| April 2024 |
| Wed 3rd: |
703 *
|
59%
|
fat: 36.14g |
| |
protein: 15.01g |
| |
carbs: 80.25g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
718 *
|
60%
|
fat: 41.49g |
| |
protein: 18.86g |
| |
carbs: 65.86g |
|
-
|
-
|
| Fri 1st: |
822 *
|
68%
|
fat: 45.05g |
| |
protein: 29.28g |
| |
carbs: 71.09g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
989 *
|
82%
|
fat: 46.29g |
| |
protein: 31.24g |
| |
carbs: 116.74g |
|
-
|
-
|
| Thu 15th: |
557 *
|
46%
|
fat: 19.05g |
| |
protein: 24.84g |
| |
carbs: 73.82g |
|
-
|
-
|
| Wed 14th: |
902 *
|
75%
|
fat: 39.05g |
| |
protein: 28.28g |
| |
carbs: 111.09g |
|
-
|
-
|
| Tue 13th: |
608 *
|
51%
|
fat: 36.49g |
| |
protein: 16.86g |
| |
carbs: 50.86g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
408 *
|
34%
|
fat: 29.49g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
296 *
|
25%
|
fat: 24.26g |
| |
protein: 13.51g |
| |
carbs: 5.74g |
|
-
|
-
|
| Tue 7th: |
672 *
|
56%
|
fat: 16.62g |
| |
protein: 24.85g |
| |
carbs: 104.26g |
|
-
|
-
|
| Mon 6th: |
863 *
|
72%
|
fat: 38.99g |
| |
protein: 25.86g |
| |
carbs: 96.86g |
|
-
|
-
|
| Fri 3rd: |
1387 *
|
116%
|
fat: 92.49g |
| |
protein: 41.86g |
| |
carbs: 108.86g |
|
-
|
-
|
| Thu 2nd: |
1202 *
|
100%
|
fat: 68.49g |
| |
protein: 34.86g |
| |
carbs: 108.86g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
970 *
|
81%
|
fat: 53.25g |
| |
protein: 36.47g |
| |
carbs: 86.54g |
|
-
|
-
|
| Fri 20th: |
911 *
|
76%
|
fat: 53.56g |
| |
protein: 32.51g |
| |
carbs: 75.26g |
|
-
|
-
|
| Thu 19th: |
1110 *
|
92%
|
fat: 77.10g |
| |
protein: 43.51g |
| |
carbs: 59.28g |
|
-
|
-
|
| Wed 18th: |
934 *
|
78%
|
fat: 57.67g |
| |
protein: 51.43g |
| |
carbs: 52.61g |
|
-
|
-
|
| Tue 17th: |
987 *
|
82%
|
fat: 53.61g |
| |
protein: 59.66g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sat 14th: |
914 *
|
76%
|
fat: 44.79g |
| |
protein: 32.28g |
| |
carbs: 98.93g |
|
-
|
-
|
| Fri 13th: |
1004 *
|
84%
|
fat: 60.58g |
| |
protein: 30.38g |
| |
carbs: 87.58g |
|
-
|
-
|
