Weigh In record (no journal entry) for 18 September 2017
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159.8 lb
Lost so far: 3.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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837 kcal
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Fat: 54.80g | Prot: 74.72g | Carb: 9.96g.
Dinner: Lac Lélo Queijo tipo Quark, Lac Lélo Queijo tipo Quark, Subway Pimentão, Subway Pimentão, Hellmann's Maionese, Palmito, Subway Cebola, Azeitonas Verdes, Picanha sem Gordura, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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losing 4.9 lb a week
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Ana Cristina Garcia's weight history
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