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tried edamame last night for the 1st time, really like them.
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1697 kcal
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Fat: 71.03g | Prot: 64.96g | Carb: 238.27g.
Breakfast: peter pan crunchy, blackberry, flaxseed meal, Light & Fit Yogurt, strawberry applesauce, psyllium, crab stick, Olive Oil, green pepper, Onions, Celery, Egg. Lunch: Real Mayonnaise, pear, thomas english muffin, starkist chunk light tuna, relish dill, planters sunflower kernels, Baby Carrots, Onions, mustard packet, yogurt dannon nonfat plain, lettuce. Dinner: extra cheese popcorn, Dry Roasted Edamame - Wasabi, Bran Cereal, Skim Extra Milk. Snacks/Other: soynuts, milk extra, kellogg's bran cereal, Marble Cake, ice cream vanilla, Milk Chocolate Candies, yellow cake chocolate frosting, sugar cookie, duncan hines brownie. more...
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1325 kcal
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Activities & Exercise:
Dance (slow step) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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