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130.4 no clothes
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132.2 lb
Lost so far: 8.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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907 kcal
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Fat: 32.80g | Prot: 44.31g | Carb: 96.46g.
Breakfast: Honey, Peach, Thomas' Light English Muffin. Lunch: Kraft 2% Milk Extra Sharp Cheddar Cheese, Betty Crocker Slow Cooker Chili. Dinner: Kraft Catalina Salad Dressing, Diamond of California Chopped Hazelnuts, Saputo Crumbled Gorgonzola Cheese, Cucumber (with Peel), Bell Peppers, Earthbound Farm Organic Baby Spinach. Snacks/Other: Red Table Wine. more...
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gaining 0.9 lb a week
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