msxychelle123's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
203.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2012:
1462 kcal Fat: 87.70g | Prot: 132.22g | Carb: 34.20g.   Breakfast: sausages, bacon, fried egg. Dinner:  garlic and herb philadelphia, mushroom, tomato, coleslaw, green beans, peas, lettuce, chicken breast. more...
losing 0.4 lb a week

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