Weigh In record (no journal entry) for 17 September 2017
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157.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1929 kcal
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Fat: 108.99g | Prot: 76.14g | Carb: 162.42g.
Lunch: Denny's Lumberjack Slam. Dinner: Large Cheeseburger. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 0.7 lb a week
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