Pipakungen's Journal, 18 September 2017

96 cm midja!

180.8 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 71.03g | Prot: 90.12g | Carb: 92.07g.   Breakfast: Biff. Lunch: Blandad Sallad, Vitt Ris, Kyckling Curry. Dinner: Gooh! Korvstroganoff med Vildris. Snacks/Other: Exotic Snacks Cashewnötter Sourcream & Onion, Scivation Xtend. more...

2481 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Cross Training - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...