| April 2024 |
| Tue 30th: |
1338 *
|
50%
|
fat: 73.90g |
| |
protein: 58.83g |
| |
carbs: 177.33g |
|
3490*
|
 2152
|
| Mon 29th: |
1536 *
|
57%
|
fat: 84.50g |
| |
protein: 70.45g |
| |
carbs: 116.64g |
|
3079*
|
1543
|
| Sun 28th: |
1734 *
|
64%
|
fat: 83.30g |
| |
protein: 68.71g |
| |
carbs: 171.38g |
|
1980*
|
246
|
| Sat 27th: |
956 *
|
35%
|
fat: 60.54g |
| |
protein: 46.73g |
| |
carbs: 53.19g |
|
3000*
|
2044
|
| Fri 26th: |
1692 *
|
63%
|
fat: 64.02g |
| |
protein: 101.24g |
| |
carbs: 179.34g |
|
2475*
|
783
|
| Thu 25th: |
1734 *
|
64%
|
fat: 84.57g |
| |
protein: 88.50g |
| |
carbs: 149.86g |
|
3838*
|
2104
|
| Wed 24th: |
1564 *
|
58%
|
fat: 70.56g |
| |
protein: 89.87g |
| |
carbs: 140.21g |
|
4102*
|
2538
|
| Tue 23rd: |
1733 *
|
64%
|
fat: 61.56g |
| |
protein: 84.62g |
| |
carbs: 209.39g |
|
3519*
|
1786
|
| Mon 22nd: |
1563 *
|
58%
|
fat: 68.82g |
| |
protein: 100.09g |
| |
carbs: 128.55g |
|
3239*
|
1676
|
| Sun 14th: |
1748 *
|
65%
|
fat: 82.54g |
| |
protein: 58.91g |
| |
carbs: 195.35g |
|
3751*
|
2003
|
| Sat 13th: |
2197 *
|
81%
|
fat: 113.15g |
| |
protein: 82.80g |
| |
carbs: 209.33g |
|
2868*
|
671
|
| Fri 12th: |
1921 *
|
71%
|
fat: 84.79g |
| |
protein: 62.71g |
| |
carbs: 226.43g |
|
3157*
|
1236
|
| Thu 11th: |
1541 *
|
57%
|
fat: 52.20g |
| |
protein: 75.40g |
| |
carbs: 188.78g |
|
1971*
|
430
|
| Wed 10th: |
1129 *
|
42%
|
fat: 211.66g |
| |
protein: 115.76g |
| |
carbs: 77.10g |
|
2230*
|
1101
|
| Tue 9th: |
2296 *
|
85%
|
fat: 152.66g |
| |
protein: 74.40g |
| |
carbs: 153.40g |
|
2226*
|
 70
|
| Mon 8th: |
1594 *
|
59%
|
fat: 98.37g |
| |
protein: 61.63g |
| |
carbs: 119.13g |
|
3288*
|
1694
|
| Sun 7th: |
1691 *
|
63%
|
fat: 60.85g |
| |
protein: 99.38g |
| |
carbs: 186.02g |
|
2392*
|
701
|
| Sat 6th: |
1347 *
|
50%
|
fat: 44.44g |
| |
protein: 51.94g |
| |
carbs: 257.04g |
|
2284*
|
937
|
| Fri 5th: |
1398 *
|
52%
|
fat: 53.84g |
| |
protein: 78.71g |
| |
carbs: 223.84g |
|
3049*
|
1651
|
| Thu 4th: |
1431 *
|
53%
|
fat: 69.93g |
| |
protein: 53.95g |
| |
carbs: 143.57g |
|
2895*
|
1464
|
