Bconley258's Journal, 17 September 2017

282.8

285.0 lb Lost so far: 38.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 48.65g | Prot: 46.34g | Carb: 185.59g.   Breakfast: Regular Coffee, Regular Coffee, Cheese Danish Pastry. Lunch: Tap Water, Water, Tap Water, Water, Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries. Dinner: Kraft Hickory BBQ Sauce, Kraft Spicy Honey BBQ Sauce, Kraft Three Cheese Macaroni & Cheese Shells, Oscar Mayer Lean Beef Franks. Snacks/Other: Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie. more...

4891 kcal

Activities & Exercise: Working - 11 hours, Stretching (yoga) - 1 hour, Yoga - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...