Weigh In record (no journal entry) for 17 September 2017
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159.8 lb
Lost so far: 35.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1207 kcal
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Fat: 31.51g | Prot: 35.20g | Carb: 190.29g.
Breakfast: Möhren. Lunch: Gut & Günstig Mittelalter Gouda, Choceur Alpenmilch Schokolade, Weißer Reis (Langkorn), Lidl Nudelsuppe mit Gemüse. Dinner: Duplo Duplo. Snacks/Other: Brandt Zwieback. more...
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steady weight
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liesamaus's weight history
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