johnnelson1's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2017:
772 kcal Fat: 43.50g | Prot: 16.34g | Carb: 88.59g.   Breakfast: Brown Sugar, 1% Fat Milk, Kirkland Signature Halved Pecans, Craisins, Oatmeal, Bing Cherries, Peach, Orange Juice. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnelson1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.