Weigh In record (no journal entry) for 16 September 2017
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225.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1057 kcal
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Fat: 38.13g | Prot: 33.23g | Carb: 155.37g.
Breakfast: Bananas. Dinner: McDonald's McChicken (Plain). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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losing 1.6 lb a week
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xKatieCake's weight history
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