Weigh In record (no journal entry) for 16 September 2017
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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375 kcal
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Fat: 29.50g | Prot: 13.00g | Carb: 13.50g.
Breakfast: Williams Sausage Country Sausage (Mild), Smart Balance Original Buttery Spread, Eggo Homestyle Waffles (1). more...
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losing 1.0 lb a week
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phyllisianniccari's weight history
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