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Hogeye marathon weight in after I got home and had a pop and chicken burger
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182.8 lb
Lost so far: 25.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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730 kcal
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Fat: 13.21g | Prot: 88.32g | Carb: 65.40g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Boiled Egg. Lunch: Hamburger or Hotdog Rolls, Grilled Chicken Breast, Valencias California Oranges. Dinner: Tilapia (Fish), Shrimp (Mixed Species, Moist Heat, Cooked), Premium chunk light tuna, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tangerine. more...
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5266 kcal
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Activities & Exercise:
Hogeye marathon - 5 hours and 34 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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