Weigh In record (no journal entry) for 16 September 2017
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206.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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90 kcal
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Fat: 0.21g | Prot: 1.40g | Carb: 18.47g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched), Coffee, So Delicious Hazelnut Coconut Milk Creamer. more...
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losing 7.0 lb a week
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