Weigh In record (no journal entry) for 15 April 2012
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142.2 lb
Lost so far: 18.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1384 kcal
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Fat: 46.88g | Prot: 102.37g | Carb: 143.67g.
Breakfast: chipotle mango chicken breasts, chipotle mango chicken breasts, Strawberries, cholula, egg, Hard Bolied Eggs, Pink Grapefruit Juice, 70% dark chocolate. Lunch: Medium Salsa, Triscuit Baked Whole Grain Wheat Original Crackers, Sparkling Grapefruit. Dinner: Agave Nectar, Fresh and easy Tilapia filet. more...
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1744 kcal
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Activities & Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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