Weigh In record (no journal entry) for 15 April 2012
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144.2 lb
Lost so far: 24.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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186 kcal
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Fat: 9.48g | Prot: 20.21g | Carb: 5.02g.
Lunch: Muenster Cheese, Tomatoes, Grilled Chicken (Skin Not Eaten). more...
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losing 2.5 lb a week
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mskimmy21's weight history
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