Daniel McClain's Journal, 15 September 2017

I am still on my journey no matter where it leads me. lol up or down
290.0 lb Lost so far: 50.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2017:
308 kcal Fat: 21.14g | Prot: 25.06g | Carb: 2.24g.   Breakfast: Boiled Egg. more...
gaining 3.5 lb a week



     
 

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