Weigh In record (no journal entry) for 15 September 2017
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1896 kcal
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Fat: 40.39g | Prot: 46.52g | Carb: 351.77g.
Lunch: Batata Inglesa, Tio João Arroz Integral tipo 1, Yoki Lentilha, Galo Macarrão Integral Parafuso. Snacks/Other: São Braz Granola, Açúcar, Abacates, Banana, Quaker Aveia em Flocos. more...
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losing 10.8 lb a week
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Matheus dos Guimarães Lima's weight history
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