wolfrunner86's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
137.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
506 kcal Fat: 30.35g | Prot: 13.24g | Carb: 50.71g.   Breakfast: sunflower seeds, corn, Spring Mix Salad Greens. Lunch: doritos. more...
1611 kcal Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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