Weigh In record (no journal entry) for 15 September 2017
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131.4 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2017:
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1077 kcal
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Fat: 36.17g | Prot: 56.75g | Carb: 141.79g.
Breakfast: Виноград, Cachet Chocolate Extra Noir 70%, Грецкие Орехи, Каждый День Хлопья Овсяные Геркулес. Lunch: Яблоко, Ашан Сыр Бри 60%, Карп Запеченный. Dinner: Виноград, Danone Йогурт 1,5%, Творог 5%. more...
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1671 kcal
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Activities & Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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