Weigh In record (no journal entry) for 14 September 2017
|
222.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2017:
|
775 kcal
|
Fat: 27.19g | Prot: 14.39g | Carb: 120.98g.
Breakfast: Bananas. Lunch: Dr. Praeger's California Veggie Burgers, PopCorners Popped Corn Chips - White Cheddar, Trader Joe's Pumpkin Soup. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
|
losing 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soon2BSlim's weight history
|