Weigh In record (no journal entry) for 14 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2012:
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1384 kcal
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Fat: 38.54g | Prot: 75.38g | Carb: 140.44g.
Breakfast: poached egg, english muffin. Lunch: fage plain greek yogurt, yogurt dressing, cherry tomatoe, wild, pink salmon, cabbage, spinach , ritz crackers, string cheese. Dinner: red wine, spinach, chicken enchilada. Snacks/Other: pear. more...
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1998 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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