Weigh In record (no journal entry) for 14 April 2012
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1013 kcal
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Fat: 72.01g | Prot: 37.58g | Carb: 30.27g.
Breakfast: atkins granola bar. Lunch: Tomatoes, String Cheese with 2% Milk, California Avocados. Snacks/Other: BAKEN-ETS Fried Pork Skins, french vinaigarette briannas, cucumber, Diet Coke, Sugar Free Peanut Butter Cups Miniatures, Sugar Free Mint Patties. more...
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losing 3.5 lb a week
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sandhoge1's weight history
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