Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
Induction Phase:
10 Jul 12	150.0 lb	Reasonably Well
27 Jun 12	152.0 lb	Reasonably Well
16 Apr 12	159.0 lb	100%
14 Apr 12	160.0 lb	Reasonably Well
12 Apr 12	161.0 lb	100%
31 Mar 12	162.0 lb	Reasonably Well
23 Mar 12	165.0 lb	Reasonably Well
15 Mar 12	165.0 lb	100%
13 Mar 12	169.0 lb	Reasonably Well
05 Mar 12	164.0 lb	Reasonably Well
01 Mar 12	164.0 lb	100%
29 Feb 12	165.0 lb	100%
28 Feb 12	166.0 lb	100%
27 Feb 12	167.0 lb	Not Applicable

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
Induction Phase:
24 Feb 12	167.0 lb	100%
20 Feb 12	168.0 lb	100%
16 Feb 12	169.0 lb	Reasonably Well
14 Feb 12	169.0 lb	100%
05 Feb 12	168.0 lb	100%
31 Jan 12	169.0 lb	100%
24 Jan 12	168.0 lb	Reasonably Well
23 Jan 12	168.5 lb	100%
20 Jan 12	169.5 lb	Reasonably Well
19 Jan 12	170.0 lb	Reasonably Well
18 Jan 12	170.0 lb	100%
15 Jan 12	171.0 lb	Reasonably Well
13 Jan 12	173.0 lb	Reasonably Well
12 Jan 12	174.0 lb	Reasonably Well
15 Dec 11	174.0 lb	Reasonably Well
14 Dec 11	174.0 lb	Reasonably Well
07 Nov 11	170.0 lb	Reasonably Well
22 Oct 11	170.0 lb	Reasonably Well
14 Sep 11	170.0 lb	Reasonably Well
23 Aug 11	170.0 lb	Reasonably Well
08 Aug 11	170.0 lb	Reasonably Well
29 Jul 11	170.0 lb	Reasonably Well
22 Jul 11	170.0 lb	Reasonably Well
06 Jul 11	169.0 lb	Reasonably Well
02 Jul 11	170.0 lb	Reasonably Well
19 Apr 11	159.0 lb	Reasonably Well
18 Jan 11	159.0 lb	Reasonably Well
21 Dec 10	159.0 lb	Reasonably Well
07 Dec 10	160.0 lb	100%
04 Dec 10	160.0 lb	100%
27 Nov 10	161.0 lb	Reasonably Well
24 Nov 10	161.0 lb	100%
16 Oct 10	162.0 lb	100%
15 Oct 10	163.0 lb	100%
14 Oct 10	164.0 lb	100%
10 Oct 10	165.0 lb	100%
09 Oct 10	165.0 lb	Reasonably Well
08 Oct 10	166.0 lb	Reasonably Well
04 Oct 10	166.0 lb	100%
03 Oct 10	167.0 lb	100%
02 Oct 10	177.0 lb	Not Applicable