Weigh In record (no journal entry) for 14 April 2012
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213.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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232 kcal
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Fat: 13.02g | Prot: 3.12g | Carb: 27.01g.
Breakfast: Butter, Apple & Cinnamon Instant Oatmeal. more...
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gaining 1.4 lb a week
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