Weigh In record (no journal entry) for 13 September 2017
|
224.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2017:
|
2787 kcal
|
Fat: 145.68g | Prot: 88.72g | Carb: 289.57g.
Breakfast: POM Wonderful 100% Pomegranate Cranberry Juice. Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg, Wegmans Crumbled Feta Cheese, Kraft Natural Mozzarella String Cheese. Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces), Corn On The Cob with Butter. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Snickers Snickers Bar (Miniatures), Trader Joe's Raw Pumpkin Seeds, Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|