JeffinAurora's Journal, 12 September 2017

191.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed 100%.

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552 kcal

Fat: 14.05g | Prot: 13.28g | Carb: 91.09g.   Breakfast: Great Value Dried Mixed Fruit, Coffee, McDonald's Coffee Creamer. Dinner: Burger King Diet Coke (Medium), Burger King Cheeseburger. more...

2662 kcal

Activities & Exercise: Watching TV/Computer - 30 minutes, Sitting - 4 hours and 30 minutes, Showering - 15 minutes, Desk Work - 3 hours, Driving - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...