Weigh In record (no journal entry) for 19 March 2010
|
205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2010:
|
3593 kcal
|
Activities & Exercise:
step mill - 10 minutes, arc trainer - 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hero44's weight history
|