Weigh In record (no journal entry) for 11 September 2017
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2017:
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918 kcal
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Fat: 72.87g | Prot: 41.51g | Carb: 29.21g.
Breakfast: Chá Verde. Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Abacates, H3 Limonada sem Açúcar, Legumes Salteados. Dinner: Ovo Mexido, Natas, Condi Gelatina Light. more...
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3066 kcal
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Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 30 minutes, Aerobics - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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