ColleenSpecht's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
123.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
1192 kcal Fat: 25.55g | Prot: 41.28g | Carb: 200.64g.   Breakfast: Grape Jelly, 100% Whole Grain Oatmeal, Coffee, Almond Breeze Vanilla, Natural Peanut Butter with Honey. Lunch: Beans, Rice and Cheese Style Burrito. Snacks/Other: Triple Ginger Snaps, Multigrain Cereal Bars - Blueberry, String-Ums String Cheese Mozzarella, Fruit Snacks Fat Free, Luna Bar - Lemon Zest. more...
gaining 0.7 lb a week

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