Weigh In record (no journal entry) for 13 April 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1192 kcal
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Fat: 25.55g | Prot: 41.28g | Carb: 200.64g.
Breakfast: Grape Jelly, 100% Whole Grain Oatmeal, Coffee, Almond Breeze Vanilla, Natural Peanut Butter with Honey. Lunch: Beans, Rice and Cheese Style Burrito. Snacks/Other: Triple Ginger Snaps, Multigrain Cereal Bars - Blueberry, String-Ums String Cheese Mozzarella, Fruit Snacks Fat Free, Luna Bar - Lemon Zest. more...
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gaining 0.7 lb a week
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ColleenSpecht's weight history
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