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17 weeks
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2585 kcal
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Fat: 66.68g | Prot: 111.90g | Carb: 397.47g.
Breakfast: 1/3 Less Fat Cream Cheese, 100% Whole Wheat Thin Sliced Bagels, Nutter Butter Bites, Fat Free Sour Cream, Salsa, Multi-Grain Flour Tortillas, Luna Protein Bar - Mint Chocolate Chip, Special Dark Chocolate Bar, Egg, Simply Steam Garden Vegetable Medley. Lunch: BBQ Sauce, Sweet Potato Julienne Fries, Grilled Chicken (Skin Not Eaten), Multi-Grain Bread, Onions, Light Creamy Swiss Cheese. Dinner: Broccoli and Cheese, Ground Turkey, Whole Grain Rolls, Whole Wheat Elbow Macaroni. Snacks/Other: 100% Natural Cherry Juice, Goldfish Baked Graham Crackers, 90 Calorie Brownies - Chocolate Fudge Brownie, Non Fat Frozen Yogurt, Total 0% Greek Yogurt with Cherry Pomegranate, Ground Flax Seed, Blueberries (Unsweetened, Frozen), Bananas, 100% Pure Orange Juice. more...
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1643 kcal
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Activities & Exercise:
Pilates - 1 hour, elip. - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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