Weigh In record (no journal entry) for 12 September 2017
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224.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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1833 kcal
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Fat: 132.13g | Prot: 103.23g | Carb: 51.88g.
Breakfast: Entenmann's Little Bites Blueberry Muffins. Lunch: Boiled Egg, Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese, Wegmans Crumbled Feta Cheese. Dinner: Trader Joe's Organic Creamy Blue Cheese Dressing, Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Blueberries. more...
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losing 18.2 lb a week
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