Weigh In record (no journal entry) for 10 September 2017
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251.3 lb
Lost so far: 57.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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3952 kcal
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Fat: 191.36g | Prot: 120.28g | Carb: 446.31g.
Breakfast: Naturalle Iceup Picolé de Coco, Leite Integral, Scala Queijo Prato, Manteiga (com Sal), Pão Francês. Lunch: Poty Roller Cola, Kibon Picolé Leite Condensado, Cacau Show Trufa Tradicional, Cacau Show Trufa Maracuja, Habib's Fogazza de Mussarela. Dinner: Kibon Picolé Fruttare Coco, Cacau Show Trufa 70% Cacau, Salada de Maionese, Habib's Fogazza de Mussarela. Snacks/Other: Cacau em Pó (Não Adocicado), Parmalat Leite UHT Integral. more...
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gaining 2.0 lb a week
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