Weigh In record (no journal entry) for 03 April 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1858 kcal
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Fat: 75.64g | Prot: 93.04g | Carb: 199.02g.
Breakfast: Яйцо (Целое), Сыр Российский, Крупно Хлопья Овсяные. Lunch: Щи Зеленые, Белый Хлеб, Жареная Рыба (в Панировке). Dinner: Alpen Gold Белый Шоколад Миндаль и Кокос, Молоково Молоко 3,2%. more...
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