Weigh In record (no journal entry) for 13 April 2012
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275.0 lb
Lost so far: 11.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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291 kcal
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Fat: 4.89g | Prot: 29.22g | Carb: 32.06g.
Lunch: Asparagus, Apples, Chicken Breast (Skin Not Eaten), Garlic Breadsticks. Snacks/Other: Baby Kosher Dills, Sliced Mushrooms, Greek Olives, Citrus Flavored Soda. more...
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losing 28.0 lb a week
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gonnagetthin's weight history
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