| January 2015 |
| Sun 11th: |
1247 *
|
57%
|
fat: 65.77g |
| |
protein: 81.37g |
| |
carbs: 23.83g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
587 *
|
27%
|
fat: 35.94g |
| |
protein: 22.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
160 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
790 *
|
36%
|
fat: 28.00g |
| |
protein: 45.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
360 *
|
16%
|
fat: 1.50g |
| |
protein: 22.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
550 *
|
25%
|
fat: 38.00g |
| |
protein: 42.70g |
| |
carbs: 9.04g |
|
-
|
-
|
| Mon 28th: |
545 *
|
25%
|
fat: 29.32g |
| |
protein: 55.18g |
| |
carbs: 10.22g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
485 *
|
22%
|
fat: 9.14g |
| |
protein: 27.24g |
| |
carbs: 80.67g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
656 *
|
30%
|
fat: 35.76g |
| |
protein: 28.49g |
| |
carbs: 64.63g |
|
3431*
|
 2775
|
| Mon 30th: |
-
|
-
|
|
4719*
|
-
|
| May 2012 |
| Wed 9th: |
420 *
|
19%
|
fat: 21.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 7th: |
479 *
|
22%
|
fat: 15.83g |
| |
protein: 31.83g |
| |
carbs: 63.86g |
|
-
|
-
|
| Thu 3rd: |
905 *
|
41%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
501 *
|
23%
|
fat: 12.73g |
| |
protein: 53.39g |
| |
carbs: 46.36g |
|
-
|
-
|
| Tue 24th: |
242 *
|
11%
|
fat: 2.49g |
| |
protein: 29.16g |
| |
carbs: 32.25g |
|
-
|
-
|
| Mon 23rd: |
489 *
|
22%
|
fat: 9.93g |
| |
protein: 55.25g |
| |
carbs: 52.60g |
|
-
|
-
|
| Sat 21st: |
340 *
|
15%
|
fat: 13.71g |
| |
protein: 46.09g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 20th: |
474 *
|
22%
|
fat: 7.06g |
| |
protein: 52.39g |
| |
carbs: 50.61g |
|
-
|
-
|
| Wed 18th: |
545 *
|
25%
|
fat: 18.66g |
| |
protein: 58.52g |
| |
carbs: 35.61g |
|
-
|
-
|
| Tue 17th: |
246 *
|
11%
|
fat: 4.23g |
| |
protein: 31.95g |
| |
carbs: 20.49g |
|
-
|
-
|
| Mon 16th: |
443 *
|
20%
|
fat: 5.68g |
| |
protein: 56.11g |
| |
carbs: 47.94g |
|
-
|
-
|
