Weigh In record (no journal entry) for 13 April 2012
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243.8 lb
Lost so far: 13.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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433 kcal
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Fat: 34.51g | Prot: 24.48g | Carb: 3.86g.
Breakfast: Sriracha, Fried Egg, Applewood Smoked Bacon. more...
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losing 2.8 lb a week
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