Weigh In record (no journal entry) for 13 April 2012
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171.2 lb
Lost so far: 54.8 lb.
Still to go: 2.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2012:
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1515 kcal
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Fat: 43.50g | Prot: 75.13g | Carb: 161.97g.
Breakfast: Light Raspberry Yogurt, milk 1%, cheerios. Lunch: waterfront bistro jambalaya. Dinner: peas, broccoli, red wine, pork tenderloin, whole wheat bread. Snacks/Other: saltines, pudding sugar free, deluxe mixed nuts, cranberry nut trail mix . more...
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gaining 7.0 lb a week
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